The ChillOut Society

The beginner’s classes often run on Wednesdays and Sundays, and one-off workshops and Reiki attunements are mostly on the weekend. Each class is different, however, and when the class runs will be worked out depending on what days and times the participants can make. We normally announce new courses on the website and mailing list and will give an idea of the days and times at this point. After people have signed up, we work out when is best for everyone.

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Join this mailing list to hear about weekly Reiki swaps between healers from ChillOut. If you’re looking to receive healing yourself, please go to the Reiki page to find out about this.

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Indian head massage and Reiki courses run according to demand. If you wish to do one, please let us know.

Please do not email us asking us when our next massage course is. We run a lot of massage courses in the first term, and a few more during the second term. Join the email list to hear about these when they are starting.

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Over an eight week period of weekly 2-hour lessons and practise, you will learn the skills you need to give enjoyable relaxing and effective massages.

Swedish Massage is a classical European massage technique of the muscles with special oils by therapeutic stroking and kneading of muscle tissue to promote stress relief. It is used to improve circulation, relieve muscle pain and tension, increase flexibility and induce relaxation. It combines three basic strokes to the skin: long, firm strokes; kneading strokes; and small circles. This is the most requested and one of the most enjoyable massages.

Syllabus

The course teaches the following massages (not in this order):

• Arm & hand
• Foot
• Leg
• Shoulders
• Face & neck
• Back
• Putting it all together, catch-up and revision

Cost

Details of costs finalised shortly before sign up and included in the email to the email list inviting people to the sign-up session. It is normally around £35 for EUSA members, £45 for non-EUSA students and £55 for non-students. This includes high-quality sweet almond oil in a pump dispenser, massage mat and a full set of notes in an oil-resistant folder.

Next course

Check the news page for news of the next course. Stay subscribed to our mailing list to receive notification of new courses.

Contact details

Please check the Questions & Contact section to see if your question has already been answered before emailing us. Thank you.

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Please use this form for enquiries not related directly to Massage,  Reiki or Events.

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